WELLBEING

Welcome to our Wellbeing page, here you will find resources to help you when you need it.

MENTAL HEALTH & WELLBEING SUPPORT

Struggling with the pressure?

The Ragged Tiger can help you get guidance and support to help with the pressures of being an artist.

You're not alone.

CLICK HERE FOR MORE INFORMATION

ADDICTION & RECOVERY SUPPORT

Struggling with addiction?

The Ragged Tiger can help you to find the guidance and support you need to help with your struggles.

You're not alone.

CLICK HERE FOR MORE INFORMATION

What can The ragged tiger Do?

We can:

• Listen and signpost you to the right service.

• Help you build healthier work routines.

• Connect you with peer networks and charities who understand the pressures of creative life.

If you’re struggling, please reach out — to us, to a friend, or to one of the numbers provided. You’re not alone, and there is always help available.

In Case of Emergency

If you or someone you know is in immediate danger, please call 999 (UK) or go to your nearest A&E.

IMPORTANT NOTE

The Ragged Tiger is not a medical or counselling service. We share these resources so you can find professional, confidential support that fits your situation. Everyone’s journey is different, and the organisations listed here are trained to help you safely and privately.

If this page helps even one person take the first step, then we've helped make a difference.